Category: Health

Importance of Meditation?

Our world is a noisy, busy, chaotic, and not conductive to spiritual attainment. We people start the day with busy and end our working day with impatience and frustration. So, to avoid these effects of daily struggling, meditation is the best tonic. Many people confuse about what is meditation and how can it be done […]

Benefits of Bioflavonoids

Vitamin P is not actually a vitamin but refers to several substances more accurately called flavonoid or Bioflavonoids that occur naturally in many types of plants. Scientifically proven benefit of taking Bioflavonoids is that they make it easier for the body to absorb vitamin C. There are also many other claims made about the benefits […]