If you visit your dentist because your mouth is burning or if you visit your dentist because your gums are bleeding then you may get a prescription for fruits and they won’t prescript pills.
Taking a healthy diet is important for your mouth and for your whole body because a proper balanced and nutritional diet makes your body organs to function properly. A slight change in your diet can also cause poor health condition. Some Vitamin deficiencies could have severe effects on your teeth and on your mouth.

Suppose if you have a sore mouth or your gums are bleeding then you may not be able to eat properly. This will eventually make your vitamin deficiency even worse because you get vitamins only when you eat proper food. Due to pain caused by the sore mouth is not allowing you to eat. So, in order to get rid of these problems better to take vitamins in the form of natural sources or in the form of vitamin supplements.

Older people have vitamin deficiencies because they are unable to absorb nutrients from their food. Younger people can also have problems absorbing nutrients but you should consult your physician for help in finding your vitamin deficiencies and how they should be addressed. Your dentist will be able to find out your oral problems. Your dentist will also find out whether you are having a vitamin deficiency or not.

A chronic inflammation of the gums known as Gingivitis, a form of periodontal disease. This infection invades the tissues of the gums, the periodontal ligaments, and even the alveolar bone where the teeth attach. Various dental diseases are caused by high levels of free radicals produced by plaque and tartar on the teeth, as well as having a weak immune system.

Periodontal disease often starts as simple plaque. Plaque is the sticky substance that harbors a lot of bacteria. When this bacteria produces toxins, proteins, and free radicals, this will damage our gums because bacteria will have direct access to the gum tissues. If plaque hardens, then it becomes tartar, which must be scraped off by your dental hygienist other wise your tooth will lost. So, take the vitamins which are antioxidants which fights against these free radicals. Vitamin A, Vitamin C, and Vitamin E are some of the antioxidants vitamins.

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