How to Stop Abusing Marijuana?

It is important to stop or cause to stop the person to use marijuana. Let us consider some techniques in this respect.

Self-assessment and daily program is needed to support the persons who want to stop abusing marijuana. Parents have to take care of their kids and have to stay vigilant in this respect. If parents doubt, they have the option of using home drug test kits available in the market at affordable price. By this they can make their kids stop using marijuana in the initial stage.

Parents, relatives, or friends who care about them should list all the health problems related to marijuana and how dangerous they are. They should advise their kids on the matter. They should persuade and encourage persons suffering from marijuana abuse so that they can come back to their original lives.

Teachers/Lecturers should spread awareness about the evil consequences of marijuana abuse, by listing all the illnesses because of marijuana.

The persons who are addicted to marijuana should be kept busy.

Slowing down gradually and stopping completely using marijuana is one of the steps to follow up as it is difficult to stop all at a once. Have diverse means of entertainment such as games, music, pursuing hobbies like painting, and others. There should be more physical exercise. The persons should eat plenty of healthy food, drink adequate water and fruit juice. Let the persons not be alone. Let them stay around people.

Exercise is one of the best ways to stop from abusing marijuana as it helps destroy fatigue, and sleep easily.

Above all, a person’s honesty plays a crucial part by taking a decision not to smoke marijuana again. If you are serious about quitting, the best way is to simply stop taking drugs. It is harder but simply stopping one day and never going back to it is the best way to quit abusing marijuana. Start to lead a new life!

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Updated: February 1, 2013 — 9:57 am
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